Review: Abundance

Cover image of "Abundance" by Ezra Klein and Derek Thompson

Abundance, Ezra Klein and Derek Thompson. Avid Reader Press (ISBN: 9781668023488) 2025.

Summary: A vision of an American future where we invent and build what’s needed and for government that enables rather than hobbles growth.

Ezra Klein and Derek Thompson open this book with what seems an idyllic dream in the not too distant 2050’s. Abundant water floods the West because oceans provide desalinated water to our taps, allowing a resurgence of tapped out rivers and the greening of desert cities. Fresh food from local “skyscraper farms” and lab grown meat fill your refrigerator, allowing the re-wilding of land. Miracle drugs manufactured in space extend life. Electric transport has cleaned up the air. Work weeks have shrunk through the use of AI. Homelessness, health, and climate crises are a thing of the past.

I have to admit reading this sounded like an exercise of constructing castles in the air. The authors would disagree. They boil their contention down to this: “to have the future we want, we need to build and invent more of what we need. Our housing shortages, infrastructure woes, energy needs, and technological challenges are not insurmountable. And the answer for them is not “less is more.” Technology is an engine of incredible growth. The vision is one, not of a static, but expanding pie.

What is striking is that Klein and Thompson are two progressives, who write primarily to progressives. While critiquing conservative efforts to hobble government, their critique is far more focused on the ways progressives have hobbled growth and innovation through excessive and labyrinthine regulation. Much of it was well-intentioned to provide for safe housing, a cleaner environment, and more equitable contracting. Environmental litigation hamstrung housing growth in places like California, where it is most needed.

Perhaps the most telling example in the whole book is California’s efforts to build high speed rail, beginning in 1982. As of the writing, none of the 500 mile system is operational while costs balloon. Meanwhile, China has built more than 23,000 miles of high speed rail. The problem is not know how, with the U.S. long a leader in rail transport technology. Rather, the problem has been regulations and the protracted negotiations, environmental reviews, and lawsuits these entailed.

The issue is not that government can’t work. For example, Houston permitted more housing units than San Francisco, the Boston and New York Metro areas combined during a recent year. In Houston, the median home price was $300,000 versus $1.7 million in San Francisco. Houston has land use but no zoning rules whereas the others have layers of regulations and restrictions that make construction processes lengthier and far more expensive. Contractors build fewer housing units. And none of it is affordable.

America has led the world in innovation due to our commitments to basic research. Once again, in more recent years, research has been hamstrung by reporting requirements that stifle many of the most creative. They observed that we haven’t studied the creative process. Not only that, increasingly, we don’t build what we invent, but offshore it. The authors argue that the country that can both invent and build what it invents is destined to be an economic powerhouse.

Finally, they highlight the importance of strategic deployment, citing examples from Kennedy’s moonshot program to Trump’s operation Warp Speed, which produced a vaccine that might normally take ten years in ten months during a global health emergency. It means logical, streamlined processes and the ruthless removal of bottlenecks. They raise the question of AI development and the wisdom of allowing the innovation and implementation infrastructures to be located offshore. Is it such a good idea to contract this out to the Middle East, they ask?

On one hand, Klein and Thompson offer a trenchant critique of the failures of progressives, one of miring growth and innovation in regulative processes. Likewise, they offer a compelling vision of the possible. What I don’t find here are substantive proposals of how to go about removing the regulative barriers to growth apart from dismantling them, as the current administration seems to be doing. I also think they are optimistic about the ability of technology to save us. I find that technology is always doubled edged. The electric future they envision relies, at least in part, on battery and nuclear technology. Both of these carry significant downsides.

I also think the authors are caught in a binary of scarcity versus abundance. A third alternative that I don’t see here is one of “enough.” In a society with obscene extremes of wealth and poverty, it seems we lack a commitment that everyone would have enough–of housing, transport, health care, education, and economic opportunity. We have an abundance in our social, intellectual, and material capital for everyone to have a high standard of enough. The problem is not merely regulatory but structural and spiritual. I fear that without addressing these problems, the vision of these writers is indeed of “castles in the air.”

Review: A Simply Healthy Life

Cover image of "A Simply Healthy Life" by Caroline Fausel

A Simply Healthy Life, Caroline Fausel. Tyndale Refresh (ISBN: 9781496486905) 2025.

Summary: A guide to health focusing on our bodies, our homes, our relationships, and our spirituality.

Caroline Fausel was often sick as a child. As an adult, she figured out that food, for her, had been a big part of the problem, and could be the cure as well. This led to her becoming a certified health and wellness coach. One of her core convictions is that health begins with intentional choices. Either we choose or life chooses for us. Also, health is holistic, how we care for our bodies, our environment, beginning with our homes, our relationships, and our faith our spirituality. This book collects and distills the information and experiences collected from her coaching work.

Before getting into the four areas of health, she begins with a chapter on the power of habit. She offers tips for forming habits including starting small, and one thing I’ve not heard of before, habit-stacking, in which we add a habit to one already established, like focusing on something for which we are grateful whenever we wash our hands. She also addresses bad habits, inviting us to consider how we feel when we engage in a negative behavior and identifying a positive behavior to swap in when we feel that way. Gradually, as we cultivate good habits and stack them upon each other, Fausel suggests we might frame these as a “rule of life,” one of the most constructive ways I’ve seen for developing a rule.

She then turns to care for our bodies. Fausel looks at what makes food healthy or unhealthy. She is realistic in recognizing that we cannot easily eliminate all unhealthy foods and suggests thinking in terms of “all the time” and “sometimes” foods. In general, the less processing and additives the better, and she gives a number of specific suggestions (as well as recipes in the back!). One suggestion I would question is her commendation of raw milk, given the current bird flu epidemic and the health risks associated with raw milk consumption. However, this chapter is chock full of good ideas, particularly in reducing the amount of sugars and additives in our diets.

She moves on to exercise, making suggestions for the important triad of cardio, strength training, and stretching. And moving hard, as she puts it, helps us sleep hard. She offers helpful suggestions for sleep hygiene. Finally, in a chapter on optimal functioning, she addresses hydration, skin care, and our need for fiber. Hydration, fiber, and even sweating are important components of our body’s detoxification systems.

Fausel also believes our environment is important to health. She addresses the indoor air quality in our homes and how cleaners, VOCs, and plastics affect us, and suggests safe cleaning practices. Fausel also believes healthy homes are uncluttered and she offers helps for purging, room by room. Not only this, but she addresses the root of clutter in our consumerism and commends generosity as an alternative. Finally, she addresses the environmental implications of our home lives–transportation, the products we buy, and our energy use, and even composting as a way to lower our carbon footprint.

Our emotional and relational health is another piece of a healthy life. Fausel begins with practices for cultivating mental resilience and reducing stress. Good emotional health is also tied to good friendships. The author offers tips for building and prioritizing friendships as well as for knowing when to end a friendship. Lastly, in this section, is a discussion of building harmonious family relationships, including the time of intentional time together as a whole family, and with each child.

The last section of the book concerns healthy spirituality. While Fausel is openly Christiian, the material on sabbath and finding your purpose is widely applicable. She encourages the practice of setting aside one 24 hour period a week to rest and stop working and offers suggestions for how this can be a lifegiving practice. Finally, citing longevity studies, she advocates for having a clear sense of one’s purpose. She suggests journaling several questions:

  • What do you love?
  • What did you enjoy as a child?
  • What makes you angry about the world?
  • What are you good at?
  • What are the pain points in your life?

The challenge of this book is that it offers so many ideas about healthy living. But the author helps us in several ways. Each chapter concludes with three levels of challenges: beginner, intermediate, and advanced. The foundation of habits and starting small is important. The author helps us take “baby steps” to a healthier life while offering us the big picture. This is a book to be lived with. With the turn of the year, this might be a good resource to acquire to sustain healthy living in 2025.

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Disclosure of Material Connection: I received a complimentary copy of this book from the publisher for review.

Staying Intellectually Fit — Five Practices

One of the challenges of entering one’s seventh decade is staying physically fit and supple. I hear a good deal about core strength, flexibility, healthy diet,and cardio-vascular health. Truth be told, I could be doing more in some of these areas, but that’s for another post!

Source: jonathankurten.com

Source: jonathankurten.com

An aspect of life I hear much less about is staying intellectually fit. Here are some thoughts that might parallel some of the practices we pursue for physical health.

1. Work out with somebody else. What I have in mind here is that people decline mentally as well as physically when they are isolated. Pursuing some mentally engaging activity with others — whether a book group, a painting group, a choral group (all pursuits of mine!), or some other interest group that involves people and conversation — all that can help keep us mentally fit.

2. Healthy diet is important for our minds as well. A little “mind candy” is probably something all of us indulge in. A steady diet of “mind candy” might not be so helpful. A balanced intellectual diet might mean not getting all our mental stimulation from one source, like the television, or graphic novels. Mixing that up with books, discussions with friends, and different perspectives are all important. I would also suggest not being a “junkie” in any one area–particularly a news junkie! That seems to me to be a prescription for depression.

3. Are you developing your “core strength”? What I take this to mean is cultivating the core convictions and practices around life’s most basic issues, whatever those might be for you. For me as a Christian, this involves things like prayer, reading of scripture, self-examination, and the regular practice of gratitude. “Core strength” seems to me critical to navigating the challenges of getting older and those who haven’t addressed this sometimes spend their later years very badly and unhappily.

4. Attending to our mental “cardio” health seems vital as well. We can experience a “hardening” of our thought life when we nurse bitterness, anger, unforgiveness, or resentment. Similarly, I’ve watched people develop skewed views of reality where they worry themselves about conspiracies, rivalries, or killer bugs on every surface. All this impinges on how we think and hear the ideas of others. Mental “cardio” involves letting go of anger and bitterness, and, at least for me, trusting that I will live as long as God wants me to and realizing that worry will probably only shorten my life, not lengthen it.

5. Mental flexibility is another quality that sometimes seems to deteriorate with age. It is easy to begin to think in ruts. After all, it took us six decades to get to where we are, why change now? One thing I try to do is replay those mental tapes from when I was in my 20s that said, “I never want to become an old ‘stick in the mud'”! All of us knew people like that. The question is, are we becoming like that? Some of this is trying new things–for me this has been in the area of art. I still don’t think I have much artistic talent, but drawing makes me see things differently, and that is good. Do you just read the writers who agree with you or get all your news from one news outlet with a particular perspective? While disagreement can be uncomfortable, it also enlarges my view of the world and at very least helps me see why someone could see things so differently than I.

You may have thought I’d be trying to tell you to read lots of books! While I think books have a place in intellectual vitality, I think it goes far beyond books to a healthy lifestyle of intellectual fitness.

How have you sought to foster intellectual vitality in your life?

A Healthy View of Health

Last week, I posted reflections on our pastor’s message on the Christian in Sickness under the title “A Healthy Attitude Toward Sickness“. This past Sunday he spoke on the Christian in Health.  One of the assertions he made at the beginning caught my attention. This was that, when we consider things on a global scale, health is not the standard experience of human existence, but rather sickness in some form or other. Instances of full, abundant health are the welcome exception. Some of the sicknesses may be chronic, such as inadequate nutrition or chronic parasitic afflictions or malaria. In other cases, infections or illnesses readily treated through our advanced medical care go untreated and may threaten one’s life or quality of life in serious ways.

Many of us tend to enjoy health for relatively long stretches of time, where we begin to assume this is the norm and a right rather than a gift. This was brought home to me recently when I was bitten by a dog tick in my backyard, and spent two weeks of watchfulness for a possible serious illness that could result from that bite. I’ve spent the past 24 years working in that yard and this never happened before. Several years back, I was running half marathons, and in the midst of this contracted cellulitis in my right arm that got so bad I was hospitalized and put on intravenous antibiotics because other antibiotics were not working. Had these not been available or worked, I’m not sure I’d be writing this blog!

Rich’s point was not to get us to live in dread fear of the next looming sickness but rather in recognizing health as a gift to respond in worship, service, and friendship. God is the giver of all good gifts (James 1:17) and when we enjoy health, thanksgiving and worship make sense. We are also healthy to serve, including serving the sick, and healthy in order to enter into community “just because”, rather than because there is some need we or others have. Sometimes it is just a joy to hang out and enjoy good things together.

As I’ve reflected on all this, I’m struck with one further thought about health. When we are healthy we have some sense that “this is how life was meant to be”, and I believe that is right and not to be denied. Sickness, suffering, and death were not God’s original intention for human beings, nor are they the ultimate end for those who trust in Christ. Our moments of health are glimpses of our once and future destiny and pointers to the new life already at work in us, even while we deal with the physical decline of these present bodies (2 Corinthians 4:16-18).

In many areas of the Christian life we share our future hope by bringing it into the present. We look forward to God’s peace where the lion and lamb will lay down with each other and we pursue peace. We look forward to God’s people from every nation gathered in worship and seek to reach those from every nation with Christ’s gospel. We believe in a renewed creation in the new Jerusalem, and so we seek to tend God’s present creation toward that day. And similarly, it seems to me that our belief in new, resurrection bodies no longer subject to illness, pain and death should move us to the work of not just comforting and caring for the sick, but as much as possible to not only alleviate but to prevent the suffering of illness, and particularly for those who lack these resources. For example, things as cheap as mosquito nets, and low cost water purification systems are saving the lives of thousands of young children. I work with young, mostly healthy graduate students, many doing biomedical-related research. I see this work as an act of worship providing means to extend God’s gift of health to many more people.

So I would suggest that one further way we might think about the gift of health is as an opportunity to seek the blessing of that gift for others who don’t have the same access to it as do we. Along with health, God gives gifts of expertise, skill, financial resources and time. How might we use these to extend the gift of health and the experience of the goodness of God to others?

This post also appears on our church’s Going Deeper Blog.